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Your Night Shower

Your Night Shower Your nighttime reset button for better sleep, better skin, and a better mood. A night time shower is more than “just getting clean.” It’s your daily reset ritual—a way to wash off school stress, sweat, drama, and scrolling, so you can actually relax and sleep. This page breaks down why a night […]

Ten Lessons for Teenagers

10 Common Teen Challenges & How to Conquer Them Being a teenager is a high-speed transition. You’re navigating the space between childhood and adulthood, which often feels like trying to fly a plane while it’s still being built. At TeenThreads, we believe that knowing what’s coming is half the battle. Here are the ten most […]

Who is this?

Is This Really Tina? The Great Evolution: Navigating Your Transition from Teen to Beyond Change is the only constant in life. Whether you are looking in the mirror every morning or scrolling through old photos from just a year ago, you are witnessing a masterpiece in progress. Take a moment to watch this incredible visual […]

Teen Voices: Friendships & Relationships

Navigating Friendships, Dating, & Relationships Navigating friendships, dating, and relationships during the teen years can feel exciting, confusing, and meaningful all at once. These years are the “Social Laboratory” of life—a time when you grow emotionally, socially, and mentally. At TeenThreads, we’ve created this comprehensive guide to help you understand what healthy connections look like, […]

Social Media & Self-Esteem

Navigating the Digital World: A Teen’s Guide to Social Media & Being You Welcome to the TeenThreads hub for all things digital. Social media isn’t just an app on your phone; for most of us, it’s our digital backyard, our cafeteria, and our photo album all rolled into one. It’s an integral part of how […]

American Teens

🇺🇸United States of America United States • Health of Young People (15–24) Growing Up in America: A Health Check on the Next Generation A land of huge opportunity — and huge gaps — where youth mental health, obesity, violence and vaping collide with creativity, activism and resilience. The U.S. has some of the best hospitals […]

America – Health of Young People

🇺🇸 United States of America United States • Health of Young People (15–24) Growing Up in America: A Health Check on the Next Generation A land of huge opportunity — and huge gaps — where youth mental health, obesity, violence and vaping collide with creativity, activism and resilience. The U.S. has some of the best […]

Mental Health & Wellness

Teen Mental Health & Wellness Welcome to your safe space on TeenThreads — where mental health meets style, self-care, and real talk. Whether you’re feeling anxious, overwhelmed, or just curious, this page is here to help you feel seen, supported, and strong.   💬 What Is Mental Health? Mental health is how we think, feel, […]

Night Time Shower

Night Time Shower Your nighttime reset button for better sleep, better skin, and a better mood. A night time shower is more than “just getting clean.” It’s your daily reset ritual—a way to wash off school stress, sweat, drama, and scrolling, so you can actually relax and sleep. This page breaks down why a night […]

Food Safety

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Cyberbullying

About School Violence Key points School is the location where the violence occurs, not a type of violence. Prevention efforts by teachers, administrators, parents, community members, and students can reduce violence and improve the school environment. What is school violence? School violence is violence that occurs in the school setting, such as on school property […]

Dating Matters

Dating Matters Strategies to Promote Healthy Teen Relationships At a glance Dating Matters®: Strategies to Promote Healthy Teen Relationships is a comprehensive teen dating violence prevention model developed by CDC to prevent teen dating violence. The Science Publications Success Stories About Dating Matters Dating Matters is evidence-based and includes prevention strategies for individuals, peers, families, […]

Sexual Violence

About Sexual Violence For Everyone Jan. 23, 2024 Key points Sexual violence is a significant problem in the United States. Sexual violence has a profound impact on lifelong health, opportunity, and well-being. What is sexual violence? Sexual violence is sexual activity when consent is not obtained or freely given. It impacts every community and affects […]

Basic Food Safety

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Dating Violence

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Drug Abuse Helpline

The National Institute on Drug Abuse (NIDA) is the largest supporter of the world’s research on substance use and addiction. Part of the National Institutes of Health, NIDA conducts and supports biomedical research to advance the science on substance use and addiction and improve individual and public health. Look below for more information on drug […]

Mental Health

Adolescent mental health continues to worsen CDC’s Youth Risk Behavior Survey Data Summary & Trends Report: 2013–2023 highlights concerning trends about the mental health of U.S. high school students. In 2023, CDC found that: 4 in 10 (40%) students had persistent feelings of sadness or hopelessness. 2 in 10 (20%) students seriously considered attempting suicide and nearly 1 in 10 […]

Child & Adolescent Mental Health

Why is children’s mental health important? Mental health is an important part of overall health for children as well as adults. For many adults who have mental disorders, symptoms were present—but often not recognized or addressed—in childhood and adolescence. For a young person with symptoms of a mental disorder, the earlier treatment is started, the […]

Mind & Mood

Mental health, anxiety, dealing with stress, self-esteem, getting help.

Style & Trends

Fashion, skin care, hair, beauty trends, expressing yourself.

Body & Wellness

Nutrition, fitness, sleep, body image, healthy routines.

School & Learning Hacks

Study tips, dealing with homework & exams, managing school stress.

Friendship, Dating & Relationships

Healthy boundaries, consent, breakups, peer pressure.

Online Safety & Digital Citizenship

What to share, privacy, cyberbullying, safe tech use.

Family & Parents

Communicating with parents, family conflicts, balancing independence.

Sexual Health & STIs

Safe sex, prevention, myths vs facts, access to resources.

Self-Growth & Purpose

Volunteer opportunities, career exploration, hobbies.

Crisis Resources

Hotlines, mental health support, abuse protection – and immediate help options.

Contact

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