Extensive content for ages ~11-25: self-esteem, anxiety, etc., plus guides for parents & carers. YoungMinds
Help and advice
Whether you want to understand more about how you’re feeling, get information about a mental health condition or find support, our guides can help. If you need help speaking to someone, start with our guide to reaching out for help.
Your feelings are valid and things can get better.
Heading back to school, college or uni?
New terms can be exciting. But they can also feel stressful or a bit daunting. It’s normal to be worried about how things will be, or down about the holidays ending. Read other young people’s stories about how they’ve looked after themselves at the start of the new year.
Real life stories
Be part of the movement
Young people are already doing so much to change the world for the better. You’re already organising, spreading joy, demanding change and sharing your mental health experiences – we want to make these stories impossible to ignore. And through our work with young people, you continue to teach us every day how to keep pushing for the society we all need.
Find out more below about how you can be part of the movement.