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Neuro & Head Hub: Brain, Head & Nervous System Health

TeenThreads Neuro & Head Health Hub

Head Injury, Meningitis, Encephalitis & Similar Brain/Nervous System Conditions (Teens)

MedlinePlus (National Library of Medicine) – Brain & Nerves

TeenThreads mission: No panic. No stigma. Just clear health facts — what’s common, what’s urgent, and when to get help.

Important: This page is educational and does not replace medical care. If symptoms are severe, sudden, or scary, get help right away.

How to Use This Hub

  • Step 1: Find the condition or symptom area that matches what’s going on.
  • Step 2: Read “What it can look like” and “What to do right now.”
  • Step 3: If you see red flags, don’t wait — tell a parent/guardian, school nurse, or trusted adult and seek urgent care.
  • Step 4: Use the trusted links to learn more from medical-library, government, and major medical centers.

Emergency Red Flags (Get Help NOW)

Call emergency services / get urgent help immediately if a teen has:

  • trouble breathing, bluish lips/face, or severe weakness
  • a seizure, repeated seizures, or “not waking normally”
  • sudden confusion, fainting, or severe behavior change
  • severe headache with stiff neck, high fever, or new rash
  • head injury with loss of consciousness, repeated vomiting, worsening headache, or trouble walking
  • slurred speech, face droop, one-sided weakness, or sudden vision problems
  • new severe neck/back pain with fever or sensitivity to light
  • severe dehydration or inability to keep fluids down


MedlinePlus – When to Call for Emergency Help (general guidance)

Conditions Jump List (Brain, Head & Nervous System)

TeenThreads tip: Tracking symptoms helps doctors help you faster:
write down when it started, what makes it better/worse, any injury, and any new medicines.


MedlinePlus – How to Prepare for a Doctor Visit

1) Concussion / Mild Traumatic Brain Injury (mTBI)

What it is: A brain injury from a bump, blow, or jolt that affects how the brain works (even if you didn’t pass out).

  • What it can look like: headache, dizziness, nausea, confusion, slow thinking, light/noise sensitivity, mood changes, sleep changes.
  • What to do right now: stop sports/rough activity, tell an adult, rest, and get evaluated if symptoms are significant.
  • Red flags: repeated vomiting, worsening headache, confusion, trouble walking, seizure, not waking normally.
  • Key rule: “When in doubt, sit it out.” Returning too fast can make things worse.

CDC HEADS UP – Concussion & Safety
MedlinePlus – Concussion
Cleveland Clinic – Concussion

2) More Serious Head Injury (TBI)

What it is: A stronger brain injury that may cause prolonged symptoms and needs urgent evaluation.

  • What it can look like: severe headache, confusion, memory loss, weakness, repeated vomiting, extreme drowsiness.
  • What to do right now: seek urgent care or emergency evaluation depending on severity and symptoms.
  • Red flags: any loss of consciousness, seizure, worsening symptoms, slurred speech, weakness.

MedlinePlus – Traumatic Brain Injury
Mayo Clinic – Traumatic Brain Injury

3) Skull Fracture (Possible)

What it is: A crack/break in the skull bone. It can happen with major impacts and needs medical evaluation.

  • What it can look like: swelling/bruising, severe headache, bleeding from nose/ears, confusion, vomiting.
  • What to do right now: get urgent medical care — do not “wait it out.”
  • Red flags: altered consciousness, seizure, clear fluid from nose/ears, worsening symptoms.

MedlinePlus – Skull Fracture (overview)

4) Meningitis

What it is: Inflammation of the protective membranes around the brain and spinal cord. Some types are medical emergencies.

  • What it can look like: high fever, severe headache, stiff neck, light sensitivity, confusion, vomiting, rash (sometimes).
  • What to do right now: if symptoms suggest meningitis, seek urgent/emergency care immediately.
  • Why it matters: bacterial meningitis can become dangerous fast; early treatment saves lives.

CDC – Meningitis
MedlinePlus – Meningitis
Mayo Clinic – Meningitis

5) Encephalitis

What it is: Inflammation of the brain, often caused by infection (like certain viruses) or immune reactions. Can be serious.

  • What it can look like: fever, severe headache, confusion, personality/behavior change, seizures, weakness.
  • What to do right now: urgent evaluation is needed if encephalitis is suspected.
  • Red flags: confusion, seizures, trouble speaking/moving, severe drowsiness.

MedlinePlus – Encephalitis
Mayo Clinic – Encephalitis

6) Seizures (First-Time or Known)

What it is: A sudden burst of abnormal brain activity. Seizures can look different (staring spells, shaking, confusion).

  • What it can look like: shaking, stiffening, staring, confusion afterward, unusual movements.
  • What to do right now: keep the person safe (clear area), time the seizure, turn on side if possible, do not put anything in mouth.
  • When it’s urgent: first seizure, seizure lasting several minutes, repeated seizures, injury, breathing trouble.

MedlinePlus – Seizures
CDC – Epilepsy (Seizure Info)
Cleveland Clinic – Seizures

7) Migraine

What it is: A type of headache that can be intense and may come with nausea, light sensitivity, or vision changes.

  • What it can look like: throbbing headache, nausea, light/sound sensitivity, sometimes “aura” (visual changes).
  • Helpful at home: hydration, quiet/dark room, sleep, regular meals; talk to a clinician about safe options if frequent.
  • Red flags: “worst headache of life,” sudden headache with weakness/confusion, headache with fever/stiff neck.

MedlinePlus – Migraine
Mayo Clinic – Migraine

8) Tension Headache

What it is: Common headache often linked to stress, muscle tension, dehydration, or poor sleep.

  • What it can look like: pressure/tight band feeling, mild-to-moderate pain, neck/shoulder tension.
  • Helpful at home: water, food, rest, stretch, screen breaks, stress management, consistent sleep.
  • Get help if: headaches are frequent, worsening, or disrupting school/life.

MedlinePlus – Headaches (overview)

9) Heat Illness (Heat Exhaustion / Heat Stroke Risk)

What it is: Overheating that can affect brain function, hydration, and safety—especially in sports.

  • What it can look like: dizziness, headache, nausea, weakness, confusion, heavy sweating (or no sweating in severe cases).
  • What to do: stop activity, move to shade/cool area, cool down, sip fluids; severe confusion/high temp = emergency.

CDC – Extreme Heat Safety
MedlinePlus – Heat Illness

10) Fainting (Syncope)

What it is: Temporary loss of consciousness, often from low blood pressure, dehydration, overheating, or standing too long.

  • What it can look like: dizziness, blurred vision, nausea, sweating, then collapse.
  • What to do: lie down, elevate legs, hydrate when awake; seek care if repeated or with chest pain/heart symptoms.
  • Urgent if: fainting with injury, seizure-like activity, heart symptoms, or repeated fainting.

MedlinePlus – Fainting

11) Vertigo / Dizziness

What it is: Feeling like you’re spinning or unsteady. Can come from inner ear issues, dehydration, migraine, or other causes.

  • What it can look like: spinning, nausea, unsteady walking, trouble focusing.
  • Get help if: severe, sudden, with weakness, slurred speech, severe headache, or after head injury.

MedlinePlus – Dizziness & Vertigo
Mayo Clinic – Dizziness (causes)

12) Nerve Compression (“Pinched Nerve”)

What it is: Pressure on a nerve that can cause tingling, numbness, or weakness (often from posture, sports strain, or injury).

  • What it can look like: numbness/tingling in arm/hand/leg, pain that travels, weakness.
  • Get help if: weakness is new, symptoms are worsening, or there’s bladder/bowel control problems.

MedlinePlus – Nerve Compression (overview)

13) Bell’s Palsy (Sudden Facial Weakness)

What it is: Sudden weakness on one side of the face (often temporary). Needs evaluation to rule out more serious causes.

  • What it can look like: drooping mouth/eye on one side, trouble closing eye, facial numbness feeling.
  • Important: sudden face droop can also be a stroke sign — urgent medical evaluation is recommended.

MedlinePlus – Bell’s Palsy
Cleveland Clinic – Bell’s Palsy

14) Brain Tumor Warning Signs (Rare, But Important)

What it is: Brain tumors in teens are uncommon, but persistent patterns deserve medical attention.

  • Possible warning patterns: headaches that worsen over time, morning vomiting, new seizures, vision changes, balance problems, personality changes.
  • What to do: don’t panic — but do schedule medical evaluation if symptoms are persistent, worsening, or combined.

MedlinePlus – Brain Tumors
National Cancer Institute (.gov) – Brain Tumors

Prevention & Safety (Teen-Friendly)

  • Concussion prevention: wear helmets (bike/skate), follow sports safety rules, report symptoms early.
  • Meningitis prevention: stay up to date on vaccines recommended for teens; ask a clinician if you’re due.
  • Heat safety: hydrate, take breaks, never “tough it out” if dizzy or confused.
  • Sleep: your brain repairs during sleep; consistent sleep reduces headaches and improves focus.

CDC – Meningococcal Disease & Vaccines
CDC HEADS UP – Concussion Prevention

Find Care & Trusted Help

  • School nurse/counselor: can help you decide next steps and contact parents/guardians when needed.
  • Pediatrician/family doctor: great for recurring headaches, dizziness, concussion follow-up, and concerns.
  • Urgent care / ER: for red flags, suspected meningitis/encephalitis, severe head injury, seizures.
  • U.S. mental health crisis support: Call/text 988988lifeline.org

FindTreatment.gov – Treatment Locator (U.S.)

Trusted Resources (Government + Major Medical Centers)

Teen Neuro Check-Up Quiz (20 Questions)

How to use: Pick the best answer. This quiz is educational — not a diagnosis.

  1. After a hit to the head, which is a smart first move? (A) Keep playing (B) Tell an adult and stop activity
  2. True/False: You must pass out to have a concussion.
  3. Which symptom after head injury is a red flag? (A) mild tiredness (B) repeated vomiting
  4. Which combo needs urgent evaluation? (A) headache + stiff neck + fever (B) mild runny nose
  5. True/False: Meningitis can be serious and needs urgent care if suspected.
  6. Which can happen with encephalitis? (A) confusion (B) improved focus
  7. True/False: It’s safer to “tough it out” during heat dizziness.
  8. Which is a smart heat-safety move? (A) hydrate + breaks (B) ignore thirst
  9. First-time seizure should be treated as: (A) nothing (B) medical evaluation needed
  10. During a seizure, you should: (A) put something in mouth (B) clear area and time it
  11. Which is more typical for migraine? (A) light sensitivity (B) always no nausea
  12. Which headache pattern is concerning? (A) occasional stress headache (B) worsening headaches over time with morning vomiting
  13. True/False: Sudden face droop should be checked urgently.
  14. Which is a healthy concussion rule? (A) return same day (B) follow medical guidance and symptom recovery
  15. Why track symptoms? (A) it helps clinicians find patterns (B) it does nothing
  16. True/False: Dizziness with weakness or slurred speech is urgent.
  17. Which is a normal approach if you’re worried? (A) hide it (B) talk to a trusted adult
  18. Which is safer after fainting? (A) stand up fast (B) lie down and hydrate when awake
  19. True/False: Vaccines can help prevent some types of meningitis.
  20. Best TeenThreads rule: (A) guess and wait (B) if it’s severe/sudden/scary, get help

TeenThreads note: If this hub made you think “I should tell someone,” that’s your sign. Your health matters.

TeenThreads Final Word: Brain and nerve symptoms can be confusing — but you’re not alone. Early attention is smart. If something feels “not right,” speak up.

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